Kim Raysmith

Breaking free from alcohol doesn't have to feel overwhelming or rely on endless willpower. My approach is practical, compassionate and designed to meet you exactly where you are. Together, we'll break the journey into manageable, achievable steps that fit your lifestyle, your goals and your pace.

Through affordable one-on-one coaching, powerful mindset tools, practical strategies and transformational 9D Breathwork sessions (available both online and in person), I'll help you understand why you drink, rewire the unconscious patterns keeping you stuck, and build a life where alcohol naturally loses its place. My goal isn't simply to help you stop drinking — it's to help you create a life you genuinely love waking up to.

For many years, I believed there was something wrong with me. I wasn't drinking because of a major trauma or dramatic life event — I simply loved alcohol and was caught in the cycle of drinking a bottle or two of wine every night. Like so many people, I believed I just needed more willpower or better self-control, but I always found myself back in the same exhausting cycle: tired, hungover, anxious and wondering when this was ever going to stop.

It wasn't until I discovered the science behind alcohol addiction that everything changed. I realised I wasn't broken — alcohol is an addictive substance that changes the brain, and freedom begins with understanding, not shame.

Today, I live an alcohol-free life that I genuinely love. My journey led me to become a This Naked Mind Certified Coach, a yoga teacher, meditation guide and 9D Breathwork facilitator, because I wanted to help others find the same freedom I had found, and find it fast. This isn't recovery, it's self-discovery.

I believe alcohol is rarely the real problem — it's often the symptom of something deeper. Together, we'll explore the unconscious beliefs, emotional patterns and life experiences that have kept you stuck, replacing shame and self-judgement with understanding, compassion and lasting change.

Offering 90 minute sessions — weekdays and after hours, online and in person.

The best place to start is a discovery call so we can work out the support that suits you.