Kathryn works as a certified This Naked Mind alcohol coach and has been living alcohol free since July 1, 2019.
As a former binge drinker for over 30 years, she coaches from lived experience and believes vulnerability and sharing our own stories is one of the most powerful tools in healing and finding a more balanced relationship with alcohol.
Kathryn works with men and women who want to look more closely at and change their mindset around alcohol, particularly those who identify as binge drinkers. Her unique binge drinking breakthrough coaching programs have been developed to specifically address and disrupt long term binge drinking behaviour.
Melbourne is her hometown, where she lives with husband, Paul, their three teenage sons and beloved cocker spaniel, Ralph.