Sara Stigson McAllister is a Personal Success and Mindset Coach, certified with This Naked Mind Institute.
Sara is dedicated to help others transform their lives from the feeling of overwhelm and stress that creates unhealthy and destructive thoughts and habits. She has a particular interest in working with overcoming unhealthy habits around alcohol.
Living in the daily rewards and freedom of an alcohol free life, she knows the challenges of being stuck and feeling trapped with a habit that feel as if it is taking far more than it gives. She works with a holistic approach to transform her clients’ mindset and habits to regain clarity and learning to take back control, create freedom to live well.
Although Sara is now a Coach and Yoga teacher, she has a background in heavy engineering, giving up her successful career to follow her husband to 6 countries, living with loss of self-worth from ambition depression and overcoming a problematic alcohol habit. This has created a very solid foundation to effectively assist others to course correct and create the future they want.
Sara now lives at Lake Macquarie in NSW, over 2 years alcohol free by choice not willpower.